What is Depression? How to get rid of it?
Just 20 years ago if you asked a person what is depression, he or she would look at you and say uuuhhhh no idea actually, you can search it in dictionary rather. We were not really familiar with the idea of depression, it is for sure that 20 years ago people also used to be tensed but they never get hardcore depression that we know in last 10 years. ⚛ What is Depression? There not really a single definition created for Depression, but it is a psychological condition in which your mind commands directly that I'm unable to handle to situation anymore. A state of mind in which your mind becomes numb, you become emotionally imbalanced. Hopeless - Unenthusiastic - Bored - Negative thoughts - Restlessness - High/low Blood pressure - Weak immune - imbalanced nervous pulsation is all features of Depression. ⚛ How to get rid of Depression ? Many many many are ways to get rid of the Depression. I would like to mention them in points. You follow one or mor...
